Naturally great emphasis is placed on diet - cleansing the system and giving the body a respite from modern living. Guests, guided by their personal consultant, are able to select their choice of either the balanced or elimination detoxification diet. Both diets emphasise fresh fruit and a varied selection of mainly raw vegetables and salads.

Health Tip:

Dietary and lifestyle intervention are fundamental to the prevention and treatment of illness and diseases relating to our modern day stressful life. To maintain optimal health a holistic approach to diet, lifestyle and coping mechanisms are needed.

Thus the importance of following a healthy diet specific to your own personal needs is essential and the scientific objective evaluation by the dietitian is necessary to formulate a diet which will help you cope with your lifestyle requirements.